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Simplifying and Maximizing Immune Health

Simplifying and Maximizing Immune Health

As we know, our bodies require light, water and nutrients for energy. Our intelligent body knows how to convert each of these into exactly what it needs in order to heal. When we give ourselves the building blocks for optimal health, our body knows exactly what to do with them. Red light therapy is a powerful technology in that it concentrates the naturally occurring wavelengths of red and near infrared light, to optimize bodily functions.

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Radical Self Acceptance
Wellness Jesse Moreng Wellness Jesse Moreng

Radical Self Acceptance

Every time I’d travel, the farther away I went, the closer I felt to myself. I collected one epiphany after another, and each time I did, I was able to shake off a layer of prejudice that I usually lugged around with me.

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The Science of Gratitude
Emotional Health, Mental Health Jesse Moreng Emotional Health, Mental Health Jesse Moreng

The Science of Gratitude

If any one of us was asked if we knew the true meaning of gratitude, we would nod our heads… but do we really know what is it is? Do we really feel what gratitude feels like and receive it’s benefits, or do we operating out of an unconscious, robotic pattern? How do we hack the brain and body to truly FEEL gratitude and thereby receive all of its potent benefits? This article is going to be different than other “positivity or affirmation” based articles as we get into the hard science, the nitty gritty and breakdown the blockages to feeling gratitude.

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