The Benjamin Button effect. A 2008 movie featuring actor Brad Pitt is born looking like a 70-year-old man as he grows old in years, his body becomes younger. There is a lot more to the movie with a very intriguing sequence of events but ultimately let’s focus on the idea of growing older and our body becoming younger. The title is catchy and hopefully it enticed you to stop, click and listen. I’m a wellness advocate, biohacker, health coach, wellness center founder and consumer of all things related to maintaining vitality, youth and slowing down the aging process.