Spending time in our Hydrotherapy can reduce stress, improve gut health, improve flexibility, and promote detoxification. This therapy is great to pair with your physical body performance goals. At Optimyze our members practice contrast circulation training moving from cold water therapy to warm water therapy all in one session.
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• Improve well-being and energize the body
• Reduce pain and inflammation
• Improved blood circulation
• Ease muscle pain and soreness
• Reduce Stress
Warm Hydrotherapy
Try a 10-pack
Warm Hydrotherapy is offered as part of a 1-hour Optimyze Session. Purchase a 10-pack of Optimyze Sessions to experience the full healing experience.
Book a Session
The full Optimyze Healing Ritual.
A 1-hour session includes our core therapies Compression, IR Sauna, Cold & Warm Hydrotherapy.