Our cutting edge compression therapy accelerates your recovery time between training sessions and reduces your risk of swelling and circulation issues. Compression therapy is a treatment that uses specialized boots or sleeves to apply pressure to the limbs or other parts of the body. This pressure helps to improve circulation, reduce swelling, and relieve pain and discomfort.
The therapy works by applying pressure to the affected area, which helps to push fluids back into the circulatory system and reduce swelling. This can help to improve blood flow and oxygenation, which in turn can promote healing and reduce pain and inflammation.
The benefits of compression therapy are numerous and include reducing swelling and fluid buildup, improving circulation, and relieving pain and discomfort. It is commonly used to treat conditions such as lymphedema, deep vein thrombosis, and varicose veins.
Research has shown that compression therapy is safe and effective. In a study of patients with chronic venous insufficiency, for example, compression therapy was found to significantly improve symptoms and quality of life. Another study found that compression therapy reduced swelling and improved range of motion in patients with knee osteoarthritis.
Overall, compression therapy is a valuable tool for promoting healing and reducing pain and discomfort in a wide range of conditions. Whether you are looking to improve circulation, reduce swelling, or relieve pain and discomfort, compression therapy can be an effective treatment option.
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Decreases muscle recovery time.
Reduces soreness.
Decreases muscle tension and inflammation.
Increases flexibility and range of motion.
Reduces swelling and water accumulation.
Increases blood flow and circulation.
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It depends on the type and severity of the injury. As mentioned compression therapy can assist with improving the circulation allowing nutrient rich and oxygen rich blood into the injured area.
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Comfortable, dry non-restrictive clothing. Compression therapy is designed to go over your clothes, squeezing and pulsing while moving blood and activating the lymphatic system.
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At Optimyze, we typically recommend 15-20 minutes, but sessions can vary greater if you are working on a specific outcome.
Compression Therapy
Try a 10-pack
Purchase a 10-pack of center sessions to be used at any time, no expiration.
Each 1-hour session includes all 4 core therapies.
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The full Optimyze Healing Ritual.
A 1-hour session includes our core therapies Compression, IR Sauna, Cold & Warm Hydrotherapy.