Warm Water Hydrotherapy
Spending time in our Hydrotherapy can reduce stress, improve gut health, improve flexibility, and promote detoxification. This therapy is great to pair with your physical body performance goals. At Optimyze our members practice contrast circulation training moving from cold water therapy to warm water therapy all in one session.
Benefits of warm water hydrotherapy can include:
Improve well-being and energize the body
Reduce pain and inflammation
Improved blood circulation
Ease muscle pain and soreness
Reduce Stress
Our Natural Approach to Physical, Mental and Emotional Wellness.
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Medical Disclaimer for Optimyze:
These services should not be used without suitable medical consultation and care. If you believe you may have a health issue or disease, we urge you to consult with a healthcare professional for diagnosis and treatment.