Compression Therapy

IMPROVE CIRCULATION | REDUCE MUSCLE SORENESS | ACCELERATE RECOVERY

TRY IT OUT FOR YOURSELF!

What is Compression Therapy?

Compression therapy uses controlled pressure through specialized boots, sleeves, or garments to gently squeeze the limbs in rhythmic cycles. The compression, pulsation, and release of air massages and mobilizes fluids to increase your range of motion, reduce soreness, reduce swelling, and mitigate cramping.

This cutting-edge therapy accelerates your recovery time between training sessions and reduces your risk of swelling and circulation issues.

Compression therapy promotes healthy blood flow, improves oxygenation, reduces inflammation, and helps flush metabolic waste from the muscles. It also supports the prevention of varicose vein progression.

With three convenient locations in the Valley, you can try compression therapy in Phoenix, Scottsdale, Tempe, and Arcadia.

BENEFITS YOU CAN EXPERIENCE

Compression Therapy:

Decreases muscle recovery time
Reduces soreness, muscle tension and inflammation
Increases flexibility and range of motion
Reduces swelling and water accumulation
Increases blood flow and circulation
Eases symptoms of poor circulation and lymphatic issues
Helps prevent varicose and spider veins

Increased metabolism & weight loss
Stress and fatigue reduction
Pain reduction & detoxification
Skin rejuvenation
Improved cardiovascular function
Increase metabolic rate
Better Sleep

TRY IT OUT FOR YOURSELF!

BUY ONE FOR YOUR HOME!

What is Compression Therapy?

Compression therapy uses controlled pressure through specialized boots, sleeves, or garments to gently squeeze the limbs in rhythmic cycles. The compression, pulsation, and release of air massages and mobilizes fluids to increase your range of motion, reduce soreness, reduce swelling, and mitigate cramping.

This cutting-edge therapy accelerates your recovery time between training sessions and reduces your risk of swelling and circulation issues.

Compression therapy promotes healthy blood flow, improves oxygenation, reduces inflammation, and helps flush metabolic waste from the muscles. It also supports the prevention of varicose vein progression.

With three convenient locations in the Valley, you can try compression therapy in Phoenix, Scottsdale, Tempe, and Arcadia.

BENEFITS YOU CAN EXPERIENCE

Compression Therapy:

Decreases muscle recovery time
Reduces soreness, muscle tension and inflammation
Increases flexibility and range of motion
Reduces swelling and water accumulation
Increases blood flow and circulation
Eases symptoms of poor circulation and lymphatic issues
Helps prevent varicose and spider veins

Increased metabolism & weight loss
Stress and fatigue reduction
Pain reduction & detoxification
Skin rejuvenation
Improved cardiovascular function
Increase metabolic rate
Better Sleep

TRY IT OUT FOR YOURSELF!

BUY ONE FOR YOUR HOME!

compression therapy

How it Works

Compression therapy starts by relaxing in a comfortable position while wearing compression boots or sleeves. The system inflates and deflates in precise intervals, applying gradient pressure from the feet upward. This compression stimulates circulation, mobilizes lymphatic fluid, and helps move out lactic acid and toxins.

The benefits of compression therapy are numerous and include reducing swelling and fluid buildup, improving circulation, and relieving pain and discomfort. It is commonly used to treat conditions such as lymphedema, deep vein thrombosis, and varicose veins.

Research has shown that compression therapy is safe and effective. In a study of patients with chronic venous insufficiency, for example, compression therapy was found to significantly improve symptoms and quality of life. Another study found that compression therapy reduced swelling and improved range of motion in patients with knee osteoarthritis.

Overall, compression therapy is a valuable tool for promoting healing and reducing pain in a wide range of conditions. Whether you are looking to improve circulation, reduce swelling, or relieve pain and discomfort, compression therapy can be an effective treatment option.

When you step inside the infrared sauna as an Optimyze member, you align yourself with the natural healing powers of infrared heat. Rather than using steam or the traditional “box of hot rocks” heating elements, the infrared sauna heaters use the infrared spectrum to promote relaxation and other wellness benefits. In an infrared sauna, the air temperature is less important than the quality of the infrared heat.

The benefits of full-spectrum infrared sauna therapy are numerous and include improving circulation, reducing inflammation, promoting relaxation, and detoxifying the body. It is commonly used to treat conditions such as arthritis, fibromyalgia, and chronic pain.

Overall, full-spectrum infrared sauna therapy is a valuable tool for promoting relaxation, reducing pain and inflammation, and improving overall health and wellness. Whether you are looking to detoxify your body, reduce stress and anxiety, or relieve pain and discomfort, full spectrum infrared sauna therapy may be an effective option.

TRY IT OUT FOR YOURSELF!

Compression Spectrum

Circulatory Spectrum

Healing Spectrum

A NATURAL

Holistic Path to Wellness

Whether you’re an athlete, on your feet all day, or dealing with chronic inflammation, compression therapy can help you feel your best.

FAQ'S

Can I use compression therapy if I have an injury?

It depends on the type and severity of the injury. As mentioned compression therapy can assist with improving the circulation allowing nutrient rich and oxygen rich blood into the injured area.

What should I wear?

Who should not use compression therapy?

Anyone with an open wound, recent surgery (consult your physician), stints (consult your physician), or stitches. Vascular disease / cardiac disease please consult your physician before you begin to utilize the therapies.

How long is a compression therapy session?

At Optimyze, we typically recommend 15-20 minutes, but sessions can vary greater if you are working on a specific outcome.

PandoraStar

PandoraStar is an advanced light machine featuring 12 stroboscopic LEDs that offer a fast, safe, and easy way to reach deep trance states.

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NuCalm is a clinical system designed to help your mind and body relax naturally within just minutes.

biocharger-machine-frequency-healing-arizona

Cryotherapy

Experience whole-body cryotherapy in Scottsdale at Optimyze. Reduce inflammation, speed recovery, and boost energy with our advanced CryoBuilt Everest Peak chamber.

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Brain Tap Meditation

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Infrared Sauna

A full-spectrum infrared sauna is a type of sauna that uses infrared heaters to emit wavelengths of light that penetrate the body and provide a range of therapeutic benefits.

Cold Water Therapy / Cold Plunge

Cold water hydrotherapy, also known as a cold plunge or cold water immersion, is a therapeutic technique that involves immersing the body in cold water for a short period of time.

Red Light & Near Infrared Sauna

Just like plants use sunlight to heal and grow, our body is able to harness specific wavelengths of light and turn them into cellular energy.

Warm Water Hydrotherapy

At Optimyze our members practice contrast circulation training moving from cold water therapy to warm water therapy all in one session.

Compression Therapy

Our cutting-edge compression therapy accelerates your recovery time between training sessions and reduces your risk of swelling and circulation issues.

PEMF Therapy (Pulse Electromagnetic Fields)

PEMF generates energy at the cellular level without medically invasive procedures.

Sound & Vibration Bed

The Opus sound vibration bed is a game-changer, blending deep, rhythmic vibrations with immersive soundscapes to dissolve stress and leave you feeling totally revitalized.

LEARN MORE

From the Blog

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Jesse Moreng2025-08-30T19:04:19-07:00August 15th, 2025|

When the System Had No Answers, We Built a New One There’s a moment we see often at Optimyze. Someone steps out of the cold plunge, breath steady, eyes wide, not from shock, but from clarity. It’s like they just came home to themselves. Body, mind, and spirit—online.

Ready for a Lymphatic Detox Naturally: Compression, PEMF, & Red Light Therapy

Dr. Julia Marie, NMD2025-08-30T18:55:10-07:00August 9th, 2025|

What If the Slowness You Feel Isn’t Burnout… But a Congested Lymphatic System? We often blame fatigue, puffiness, and brain fog on stress, sleep, or hormones — and while those matter, there’s another system at play that’s often overlooked: your lymph.

Begin your health optimization journey with Optimyze

marybeth@mbethdesign.com2025-03-18T23:59:50-07:00July 6th, 2022|

All elements of nature are essential for balance and healing. Let’s take a look at why each of these were specifically selected by the Optimyze Center and how they will take your health to the next level.

Compression Therapy

Compression Therapy

What is Compression Therapy?

This cutting-edge therapy accelerates your recovery time between training sessions and reduces your risk of swelling and circulation issues.

Compression therapy promotes healthy blood flow, improves oxygenation, reduces inflammation, and helps flush metabolic waste from the muscles. It also supports the prevention of varicose vein progression.

With three convenient locations in the Valley, you can try compression therapy in Phoenix, Scottsdale, Tempe, and Arcadia.

Compression Therapy:

What is Compression Therapy?

This cutting-edge therapy accelerates your recovery time between training sessions and reduces your risk of swelling and circulation issues.

Compression therapy promotes healthy blood flow, improves oxygenation, reduces inflammation, and helps flush metabolic waste from the muscles. It also supports the prevention of varicose vein progression.

With three convenient locations in the Valley, you can try compression therapy in Phoenix, Scottsdale, Tempe, and Arcadia.

Compression Therapy:

Compression Therapy:

How it Works

Holistic Path to Wellness

Whether you’re an athlete, on your feet all day, or dealing with chronic inflammation, compression therapy can help you feel your best.

FAQ'S

Can I use compression therapy if I have an injury?

What should I wear?

Who should not use compression therapy?

How long is a compression therapy session?

PandoraStar

NuCalm

Cryotherapy

Biocharger NG

Brain Tap Meditation

Infrared Sauna

Cold Water Therapy / Cold Plunge

Red Light & Near Infrared Sauna

Warm Water Hydrotherapy

Compression Therapy

PEMF Therapy (Pulse Electromagnetic Fields)

Sound & Vibration Bed

From the Blog

Why We Built the Optimyze Blueprint

Ready for a Lymphatic Detox Naturally: Compression, PEMF, & Red Light Therapy

Begin your health optimization journey with Optimyze

First Time? Start Here.

Your first visit is $35 for Arizona residents* with a valid AZ ID at check-in.All other sessions are $69.

BREAK THROUGH BURNOUT & STRESS. Experience our therapies: cold plunge, infrared sauna, warm water hydrotherapy, compression therapy, red light therapy, PEMF Therapy and more.

BREAK THROUGH BURNOUT Experience our therapies: cold plunge, infrared sauna, warm water hydrotherapy, compression therapy, red light therapy, PEMF Therapy and more.

**Your first visit is $35 for Arizona residents* with a valid AZ ID at check-in.**
All other sessions are $69.

BREAK THROUGH BURNOUT & STRESS.
Experience our therapies: cold plunge, infrared sauna, warm water hydrotherapy, compression therapy, red light therapy, PEMF Therapy and more.

BREAK THROUGH BURNOUT
Experience our therapies: cold plunge, infrared sauna, warm water hydrotherapy, compression therapy, red light therapy, PEMF Therapy and more.