Why We Built the Optimyze Blueprint

Written By Jesse Moreng

When the System Had No Answers, We Built a New One

There’s a moment we see often at Optimyze.

Someone steps out of the cold plunge, breath steady, eyes wide, not from shock, but from clarity. It’s like they just came home to themselves. Body, mind, and spirit—online.

That moment is why we built Optimyze.
And that moment is deeply personal to me.

mma-figher-jesse-moreng

This Started as a Family Fight

I’ve always lived in pursuit of mind-body mastery. From MMA fighting to yoga and cold exposure. But my passion for wellness came from a much deeper place.

My oldest brother battled bipolar disorder and schizophrenia for most of his adult life. He was brilliant, deeply sensitive, and often misunderstood. The traditional medical system offered prescriptions, labels, and little else. We were told he’d “just have to live with it.”

We watched him suffer.
We watched the side effects of the meds pile up.
And eventually, we watched the light inside him fade.

There were no answers. Only systems that failed him.

Years later, I would lose another brother. Our business partner and dear friend, Kirk Brazilus. Kirk fought hard, but he too was trapped in a world that couldn’t meet his pain. We lost him to an overdose. A brilliant man undone by a system that saw the symptoms but not the soul.

So when people ask me what Optimyze is about, I tell them this:

It’s not just about recovery.
It’s about creating what should have existed for them—
and what still can exist for you.

wim-hof-certified-instructors-arizona

Meeting Michael and the Wim Hof Effect

This vision began taking form the day I met Michael Roviello. A former Navy Rescue Swimmer with his own healing journey, Michael and I connected immediately. We both believed in one thing:

The body already knows how to heal—if we get out of the way and give it the right support.

Through breathwork, ice baths, and grounding techniques, we discovered the work of Wim Hof. We dove in, got certified, and began to explore how cold, breath, and intention could literally change the human experience.

Wim’s message was simple:
You are stronger than you think. And your breath is the gateway.

His influence continues to shape everything we do.

optimyze-buy-methylene-blue-supplements-fasting-benefits

What is the Optimyze Blueprint?

It’s a designed sequence that works with your biology, not against it. It delivers results—not someday, but today.

Here’s how the session flows:

.

1) PEMF Therapy (10 minutes)

We begin by energizing your cells with Pulse Centers PEMF, the most powerful device available. It boosts circulation, reduces pain, and resets your electrical system at the cellular level.

.

2) Compression Therapy

Immediately after PEMF, we apply targeted pressure to flush inflammation, reduce swelling, and activate lymphatic drainage. It’s the perfect physiological follow-up—recovery meets detox.

.

3) Infrared Sauna

Now, your body is primed for deep heat. Full-spectrum infrared opens the pores, improves cardiovascular function, and releases stored tension.

.

4) Cold Plunge

This is where the shift happens. Cold plunging boosts dopamine, sharpens focus, and reduces inflammation. But more than that, it teaches the nervous system how to adapt and stay calm under stress.

.

5) Contrast Therapy

We follow up with a hot tub soak to open blood vessels, ease soreness, and balance the sympathetic and parasympathetic systems. Alternating hot and cold creates a full-body circulatory reset.

.

6) Red Light Therapy

With your body in motion and open, red light penetrates deep into tissue; stimulating mitochondria, reducing pain, improving skin health, and accelerating healing at the cellular level.

.

7) BioCharger + Guided Breathwork (Optional Add-On)

For those ready to deepen their transformation, we offer a final integration through breath, frequency, and intention. This is where science meets soul—where healing becomes embodied.

.

optimyze-blueprint

For My Brother.
For Kirk. For You.

We didn’t build Optimyze for wellness trends.
We built it for people like my brother, who were told there were no more options.
We built it for Kirk, who had everything to live for and no one system to hold him.
We built it for anyone who has ever whispered, “There has to be more than this.”

There is.

And it’s not outside of you, it’s already inside you.
You just need the right sequence to unlock it.

This Is Our Dedication

To those we’ve lost.
To those still fighting.
To those quietly surviving when they were made to thrive.

You’re not broken.
You’re not alone.
And you’re more powerful than you’ve ever been told.

This is Optimyze.
This is your reset.
This is your return.

August 15th, 2025

Share This Story, Choose Your Platform!

Feel Your Best

Learn what 1-full hour of pure rejuvenation looks like at an Optimyze center session.

Email Newsletter

Subscribe to our monthly email newsletter to stay up to date with the latest news, articles and stories from Optimyze:

Book a class

We are committed to health education and community. Our breathwork classes, meditation classes, and workshops create an intimate setting to learn and grow by connecting with experts in their respective fields.

Written By Jesse Moreng

When the System Had No Answers, We Built a New One

There’s a moment we see often at Optimyze.

Someone steps out of the cold plunge, breath steady, eyes wide, not from shock, but from clarity. It’s like they just came home to themselves. Body, mind, and spirit—online.

That moment is why we built Optimyze.
And that moment is deeply personal to me.

mma-figher-jesse-moreng

This Started as a Family Fight

I’ve always lived in pursuit of mind-body mastery. From MMA fighting to yoga and cold exposure. But my passion for wellness came from a much deeper place.

My oldest brother battled bipolar disorder and schizophrenia for most of his adult life. He was brilliant, deeply sensitive, and often misunderstood. The traditional medical system offered prescriptions, labels, and little else. We were told he’d “just have to live with it.”

We watched him suffer.
We watched the side effects of the meds pile up.
And eventually, we watched the light inside him fade.

There were no answers. Only systems that failed him.

Years later, I would lose another brother. Our business partner and dear friend, Kirk Brazilus. Kirk fought hard, but he too was trapped in a world that couldn’t meet his pain. We lost him to an overdose. A brilliant man undone by a system that saw the symptoms but not the soul.

So when people ask me what Optimyze is about, I tell them this:

It’s not just about recovery.
It’s about creating what should have existed for them—
and what still can exist for you.

wim-hof-certified-instructors-arizona

Meeting Michael and the Wim Hof Effect

This vision began taking form the day I met Michael Roviello. A former Navy Rescue Swimmer with his own healing journey, Michael and I connected immediately. We both believed in one thing:

The body already knows how to heal—if we get out of the way and give it the right support.

Through breathwork, ice baths, and grounding techniques, we discovered the work of Wim Hof. We dove in, got certified, and began to explore how cold, breath, and intention could literally change the human experience.

Wim’s message was simple:
You are stronger than you think. And your breath is the gateway.

His influence continues to shape everything we do.

optimyze-buy-methylene-blue-supplements-fasting-benefits

What is the Optimyze Blueprint?

It’s a designed sequence that works with your biology, not against it. It delivers results—not someday, but today.

Here’s how the session flows:

.

1) PEMF Therapy (10 minutes)

We begin by energizing your cells with Pulse Centers PEMF, the most powerful device available. It boosts circulation, reduces pain, and resets your electrical system at the cellular level.

.

2) Compression Therapy

Immediately after PEMF, we apply targeted pressure to flush inflammation, reduce swelling, and activate lymphatic drainage. It’s the perfect physiological follow-up—recovery meets detox.

.

3) Infrared Sauna

Now, your body is primed for deep heat. Full-spectrum infrared opens the pores, improves cardiovascular function, and releases stored tension.

.

4) Cold Plunge

This is where the shift happens. Cold plunging boosts dopamine, sharpens focus, and reduces inflammation. But more than that, it teaches the nervous system how to adapt and stay calm under stress.

.

5) Contrast Therapy

We follow up with a hot tub soak to open blood vessels, ease soreness, and balance the sympathetic and parasympathetic systems. Alternating hot and cold creates a full-body circulatory reset.

.

6) Red Light Therapy

With your body in motion and open, red light penetrates deep into tissue; stimulating mitochondria, reducing pain, improving skin health, and accelerating healing at the cellular level.

.

7) BioCharger + Guided Breathwork (Optional Add-On)

For those ready to deepen their transformation, we offer a final integration through breath, frequency, and intention. This is where science meets soul—where healing becomes embodied.

.

optimyze-blueprint

For My Brother.
For Kirk. For You.

We didn’t build Optimyze for wellness trends.
We built it for people like my brother, who were told there were no more options.
We built it for Kirk, who had everything to live for and no one system to hold him.
We built it for anyone who has ever whispered, “There has to be more than this.”

There is.

And it’s not outside of you, it’s already inside you.
You just need the right sequence to unlock it.

This Is Our Dedication

To those we’ve lost.
To those still fighting.
To those quietly surviving when they were made to thrive.

You’re not broken.
You’re not alone.
And you’re more powerful than you’ve ever been told.

This is Optimyze.
This is your reset.
This is your return.

August 15th, 2025

Share This Story, Choose Your Platform!

Feel Your Best

Learn what 1-full hour of pure rejuvenation looks like at an Optimyze center session.

Email Newsletter

Subscribe to our monthly email newsletter to stay up to date with the latest news, articles and stories from Optimyze:

Book a class

We are committed to health education and community. Our breathwork classes, meditation classes, and workshops create an intimate setting to learn and grow by connecting with experts in their respective fields.