Blog
Simplifying and Maximizing Immune Health
As we know, our bodies require light, water and nutrients for energy. Our intelligent body knows how to convert each of these into exactly what it needs in order to heal. When we give ourselves the building blocks for optimal health, our body knows exactly what to do with them. Red light therapy is a powerful technology in that it concentrates the naturally occurring wavelengths of red and near infrared light, to optimize bodily functions.
Cold Water Therapy, a Training Ground for the Mind and Body
Cold therapy a new fad or ancient tool? These days it’s not hard to find a social media post being shared by someone sitting in a horse trough of ice-cold water or a person doing jumping jacks in a -230 degrees Fahrenheit cryotherapy room.