Fasting is an ancient practice that has been used for spiritual and health reasons throughout history. It is a growing trend in the health world and is becoming increasingly popular due to its many health benefits. Many people are finding that fasting in combination with using shilajit can be a powerful combination that can bring about remarkable results.

As we age, it is important to be conscious of our health and wellbeing. There are a variety of strategies and tools that can help us feeling good, looking good, and staying healthy. Here are simple, non-invasive, non pharmaceutical natural approaches that have stood the test of time.

The Autonomic Nervous System (ANS) is an integral part of the human body that helps regulate many vital functions and processes, such as heart rate, respiration, digestion, and blood pressure. It is responsible for maintaining homeostasis in the body, which is the balance between the body’s internal environment and the external environment.

Most of us are aware of the health benefits of warm water hydrotherapy for muscles and relaxation, but what about cold water therapy?

As we know, our bodies require light, water and nutrients for energy. Our intelligent body knows how to convert each of these into exactly what it needs in order to heal. When we give ourselves the building blocks for optimal health, our body knows exactly what to do with them. Red light therapy is a powerful technology in that it concentrates the naturally occurring wavelengths of red and near infrared light, to optimize bodily functions.

All elements of nature are essential for balance and healing. Let’s take a look at why each of these were specifically selected by the Optimyze Center and how they will take your health to the next level.

PEMF or Pulsed Electromagnetic Fields use electricity to support the body in a natural recovery process as it essentially treats our cells like batteries and “charges them up”. A common misconception is that these electromagnetic waves (EMFs) are dangerous, but they are not the same as EMFs from things like microwaves or x-ray machines, as they differ in how quickly the wavelength of electricity moves (the frequency) and how long the waves are exposed to the body (duration), making them healing instead of harmful. Just like wavelengths of electricity in nature, PEMF works at a low and slow rate, in short bursts.

The InBody Analyzer uses safe, low-level electrical currents that run through hand and foot electrodes to measure body composition which gives us a lot more information that just measuring your weight, or even measuring your BMI using your height, weight and age. The more information you have, the better. The simple difference between weight and body composition is that weight is a measure of muscle, fat, and bones in the body, but body composition gives you the percentage of each which gives us much more information.

As we know, our bodies require light, water and nutrients for energy. Our intelligent body knows how to convert each of these into exactly what it needs in order to heal. When we give ourselves the building blocks for optimal health, our body knows exactly what to do with them. Red light therapy is a powerful technology in that it concentrates the naturally occurring wavelengths of red and near infrared light, to optimize bodily functions.

Compression therapy uses consistent pressure created by air inflating the Normatec Device to apply pressure to the arms, legs or hips, depending on the device used. The Normatec segmentally compresses from the hands or legs, up to the torso to increase the flow of blood and lymph to heart.